"How to lose weight by hareer(

 Hareer(terminalia chebula)


Hareer(terminalis chebula  ) is a natural thing which Allah has made for many human  diseases.It is mostly found in Pakistan,India,Bangaladesh,Nopal,and Varma. It's effect is hot.It is very good for constipation and stomach disease.When anyone feel gastrointestinal pain in shoulder,leg or back and neck he must take it.

It is found in two kind black and green.Mostly we use black .
Hareer  (terminalia  chebula) is very good for eye sight and  reduce the effect of flue and darken the hair.
hareer ,s seed is not good for health so donot use its seed.You can just use it without seed. 
How to use it for weight lose?????
As it has qualities to reduces fats and remove all fat from belly.So take the upper fruit of   hareer and grind it and before going to bed take half tbsp of powder  with water.
In 15 day you will see great effect in your belly fat.It is also said to be belly fats cutter.

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